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PHYSICAL HEALTH & WELLNESS FOR MOM

SCHEDULE ONLINE TODAY

MOVE

INTO

MOTHERHOOD

4th Trimester is the private-pay physical therapy and education initiative serving pregnant and postpartum women across the Greater Charleston Area at every stage of their physical healing and recovery.

 

Contrary to popular belief, three months is often just the beginning of the body’s road to healing and recovery following childbirth. Too many moms resign to restricted mobility or physical capability because they’ve been told the clock is up on their allocated recovery time.

 

Limitation and discomfort does not have to be your new normal, mama.

 

Founded by Dr. Meg Henderson, PT, 4th Trimester is on a mission to challenge and, ultimately, change this damaging perspective around pregnancy and postpartum recovery through empathy, education and physical therapy.

 

Our practice is here to help moms like you physically heal, regain mobility and, ultimately, move into motherhood prior to or following the months, or even years, after you give birth.

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You are worthy and you are worth your strongest, healthiest self, mama.

INTRO
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KIND WORDS

Meg was great to work with! I started seeing her near the end of my pregnancy and continued to see her for several months after my son was born. She was reassuring every step of the way and tailored her approach and exercises for my specific body & birth experience. Now, eight months later, I feel confident and dare I say stronger than before! Highly recommend.

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~ Diana

FOLLOW ALONG

@4thtrimester.chs 

CONTACT

GET IN TOUCH

6 Daniel Street

Charleston, SC

Phone: 843-410-8113

Fax: 843-459-7955

Email: meg@4thtrimesterchs.com

BOOK ONLINE

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